Training, logged properly

StatBlockFit

A training and nutrition log, and a character that levels up from the work you did. One database, two faces.

Free. No advertising, no analytics, nothing sold.

The story

Pick a face,
not a feature set.

Both dashboards read and write the same database, and no training data is withheld from either one. The difference is whether your training is presented as a record or as a character.

StatBlockPro

Log the session, not a story about it.

Sets, reps, RPE and rest timers, on a library of 288 exercises that ships inside the app and works with no signal.

Progressive overload

The next weight is decided from the last one.

Every lift carries its own working weight. After six weeks on a block the app proposes an increase, rounded to a plate you can load, and never applies it for you.

Nutrition

2,467 foods, public domain, bundled.

A diary and a weekly planner against calorie and protein targets the server clamps to a safe floor. Nothing in the app rewards eating less.

Switch without losing anything

The character is built whether or not you are looking.

Start on StatBlockPro. The character still earns from every session, quietly. Turn StatBlockRPG on months later and nothing is replayed or recalculated: the levels are already there.

Six stats

Every bar rises from something real.

A session, a day's eating, a walk, a night's sleep: each mints experience once, server side, through a daily soft cap. Nothing here can be bought.

Quests and loot

Targets sized to your own days.

A daily quest is measured from your recent days, inside an authored range. Loot rolls against published odds that a streak can shift and money cannot.

Arena

16 beasts, 12 techniques to earn, 48 skill nodes.

Dungeon floors that scale without end, ranked play, and duels with friends. A skill node unlocks only by completing a physical challenge.

What is inside

One line per feature.

14 features. Where motion is allowed they run on a loop that holds still under the pointer or keyboard focus; where it is not, the strip scrolls sideways.

StatBlockPro

Workout logger

Sets, reps, RPE and rest timers. Warm-ups never count as work.

StatBlockPro

Routines

9 templates to start from, or build your own. Prep lifts and variations are suggested from the library.

StatBlockPro

Progressive overload

A working weight per lift, a deload on the second miss, a block increase after six weeks, rounded to a plate.

StatBlockPro

Food diary

2,467 public-domain foods bundled, so search works in a basement gym.

StatBlockPro

Meal planner

A weekly plan, each day generated from your own targets and exclusions, pinned items kept.

StatBlockPro

Muscle map

Volume per muscle, opposing patterns compared, the loop that is missing named.

StatBlockPro

Measurements

Thirteen sites, logged, with the change since last time and no verdict.

StatBlockPro

Health Connect

Steps, sleep and active energy on Android, read on a button press, never written back.

StatBlockRPG

Six stats

Strength to Charisma, each levelled by the activities that train it.

StatBlockRPG

Daily quests

20 templates, sized to your own recent days, paid in scrap and 13 of them in loot too.

StatBlockRPG

Skill trees

48 nodes across 12 techniques, each unlocked by a physical challenge.

StatBlockRPG

Arena

16 beasts on floors that never end, ranked play, and duels with friends.

StatBlockRPG

Messages

Send a routine, a recipe, a day of a meal plan, your stat block or a duel to a friend. Adults only, both ways.

Both

5 languages

English, Deutsch, Español, Français, Italiano. Exercise and food names in English and German, found by either.

Straight facts

Counted from the app itself.

Every catalog count on this page, foods, exercises, activities, templates, techniques, nodes, beasts, languages and measurement sites, is read from the app's own content when the page is built.

2,467 foods Public domain, bundled, searchable offline
288 exercises With prep lifts and variations
74 activity types From lifting to sleep
5 languages English, Deutsch, Español, Français, Italiano
16 beasts Floors that scale without end
48 skill nodes Each one a physical challenge
0 ads And no analytics
13 measurement sites Logged with the change since last time, no verdict

Trust

Built to be trusted with your data.

Yours to take

Export your training, nutrition, character and social data as one document, and delete your account outright, both from inside the app. Neither is a support request.

Swiss

Built in Switzerland and hosted in the EU. Health data is never used for advertising and is never sold. The privacy policy says what is stored and why.

Honest about limits

Calorie targets can never drop below a safe floor, and nothing in the app rewards eating less or losing weight faster.

Get the app

Android first. iOS to follow.

An Android build is in testing and a store listing follows. iOS comes after, once its own health integration and review are done. Neither is a promise about a date; when there is one, it will be here.

Early builds are handed out by email: support@statblockfit.com.