Garlic shrimp pasta with spinach

Ingredients

• 300 g raw peeled shrimp
• 300 g cooked pasta (about 120 g dry)
• 100 g spinach
• 4 cloves garlic, sliced
• Juice of 1 lemon
• 1 tablespoon olive oil
• A handful of parsley, chopped

Method

1. Cook the pasta in salted water and keep a cup of the cooking water.
2. Warm the oil in a large pan over a medium heat and fry the garlic gently for one minute.
3. Add the shrimp and cook for two to three minutes, turning once, until pink.
4. Add the spinach, the pasta and a splash of the cooking water and toss until the spinach wilts.
5. Finish with the lemon juice and the parsley and season to taste.

Macros and how it fits your day

One serving gives 41 g of protein for 454 kcal. To see how much protein your own day calls for, roll your base stats; in the StatBlockFit app you can save this as a meal and log it in one tap.

Questions