Lean beef and pepper tacos

Ingredients

• 450 g lean ground beef (93% lean)
• 1 red pepper, sliced
• 1 small onion, sliced
• 2 teaspoons chili powder
• 1 teaspoon ground cumin
• 6 small corn tortillas
• 120 g plain nonfat Greek yogurt
• 120 g salsa
• A few lettuce leaves, shredded

Method

1. Brown the beef in a dry pan over a medium-high heat, breaking it up, for five minutes.
2. Add the pepper, onion, chili powder and cumin and cook for five minutes more.
3. Warm the tortillas in a dry pan for 30 seconds a side.
4. Fill each tortilla with the beef, lettuce, salsa and a spoonful of yogurt.

Macros and how it fits your day

One serving gives 40 g of protein for 419 kcal. To see how much protein your own day calls for, roll your base stats; in the StatBlockFit app you can save this as a meal and log it in one tap.

Questions