Pork tenderloin and sweet potato tray bake

Ingredients

• 500 g pork tenderloin
• 500 g sweet potato, cubed
• 1/4 red cabbage, cut into wedges
• 2 tablespoons mustard
• 1 tablespoon olive oil
• 1 teaspoon paprika

Method

1. Heat the oven to 200 °C. Toss the sweet potato and cabbage with most of the oil and the paprika on a large tray and roast for 10 minutes.
2. Rub the pork with the mustard and the rest of the oil, season it and put it on the tray.
3. Roast for 20 minutes, until the pork is just cooked through (63 °C in the middle), then rest it for five minutes.
4. Slice the pork and serve with the vegetables.

Macros and how it fits your day

One serving gives 39 g of protein for 390 kcal. To see how much protein your own day calls for, roll your base stats; in the StatBlockFit app you can save this as a meal and log it in one tap.

Questions